Monday Tuesday Wednesday Thursday Friday Saturday

5:50am H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.

7:00am H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.

8:00am BOXING

9:30am H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.

4:40pm H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.

5:50pm H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.