Monday Tuesday Wednesday Thursday Friday Saturday
5:50am H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.
7:00am H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.
8:00am BOXING
9:30am H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.
4:40pm H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.
5:50pm H.I.R.T. STRENGTH SPARTAN STRENGTH H.I.I.T.