| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
H.I.R.T.
- |
Strength
- |
Boxing
- |
SPARTAN
- |
||
|
Boxing
- |
|||||
|
H.I.R.T.
- |
Strength
- |
Boxing
- |
H.I.I.T.
- |
SPARTAN
- |
H.I.R.T.
- |
|
Strength
- |
Boxing
- |
H.I.I.T.
- |
SPARTAN
- |
H.I.R.T.
- |
|
|
Strength
- |
Boxing
- |
H.I.I.T.
- |
SPARTAN
- |
H.I.R.T.
- |
|
|
Strength
- |
Boxing
- |
H.I.I.T.
- |
SPARTAN
- |
||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
H.I.R.T.
- |
|||||
|
H.I.R.T.
- |
H.I.R.T.
- |
||||
|
H.I.R.T.
- |
|||||
|
H.I.R.T.
- |
|||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
Strength
- |
|||||
|
Strength
- |
|||||
|
Strength
- |
|||||
|
Strength
- |
|||||
|
Strength
- |
|||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
Boxing
- |
|||||
|
Boxing
- |
|||||
|
Boxing
- |
|||||
|
Boxing
- |
|||||
|
Boxing
- |
|||||
|
Boxing
- |
|||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
H.I.I.T.
- |
|||||
|
H.I.I.T.
- |
|||||
|
H.I.I.T.
- |
|||||
|
H.I.I.T.
- |
|||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
SPARTAN
- |
|||||
|
SPARTAN
- |
|||||
|
SPARTAN
- |
|||||
|
SPARTAN
- |
|||||
|
SPARTAN
- |
|||||




